
+not your average grief retreat+
Embark on a weekend experience embracing grief with humor and music
THE WEEKEND — MAY 10/11 — ALL YOU NEED INSTITUTE — LUMBERTON, MS
From noon Saturday to 2pm Sunday, 10 participants will receive:
- a handmade guided journal full of resources
- delicious vegetarian meals
- practical tactics for navigating emotional waves
- community discussion
- musical and laughter meditations
- tools for building relationships through hard times
- time in nature
- written exercises for mining values and needs

is this grief workshop for me?
This workshop is for you if you:
+ don’t like support groups
+ feel lost or overwhelmed by your grief experience
+ want to transform the way you approach grief
+ want to dig into real self care
+ think you don’t have time to grieve
+ wish grieving could be fun or silly sometimes
+ are scared of facing grief
+ want a reset
+ don’t know how to ask for care or help
+ find it hard to connect when you’re down
+ feel disconnected from yourself
+ carry grief like a heavy load.