+not your average grief retreat+

Embark on a weekend experience embracing grief with humor and music

THE WEEKEND — MAY 10/11 — ALL YOU NEED INSTITUTE — LUMBERTON, MS

From noon Saturday to 2pm Sunday, 10 participants will receive:

  • a handmade guided journal full of resources
  • delicious vegetarian meals
  • practical tactics for navigating emotional waves
  • community discussion
  • musical and laughter meditations
  • tools for building relationships through hard times
  • time in nature
  • written exercises for mining values and needs

 

is this grief workshop for me?

This workshop is for you if you:

+ don’t like support groups

+ feel lost or overwhelmed by your grief experience

+ want to transform the way you approach grief

+ want to dig into real self care

+ think you don’t have time to grieve

+ wish grieving could be fun or silly sometimes

+ are scared of facing grief

+ want a reset

+ don’t know how to ask for care or help

+ find it hard to connect when you’re down

+ feel disconnected from yourself

+ carry grief like a heavy load.